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In The Press

Dal Dhaliwal is UK’s first Indian Female – Health Fitness Coach to launch a Private Fitness Studio for Women. She has been working in the health and fitness Industry since 1998. She is also a Journalist , TV / Radio Presenter and speaker. Dal has appeared in the local press on numerous occasions for her expertise in health, fitness, beauty and well being. She  is also a regular health, fitness and beauty columnist and contributor for numerous publications locally and nationally.


Dal is fast becoming one of the most sought after Women’s Health , Fitness and Wellness Experts. She is available to host a variety of events:

Health, Fitness, Beauty

High Profile Events

Charity Events

Corporate Events

TV/ Media Events

Speaking Events

For Bookings / PR Enquires Contact: [email protected]


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"Our mission is to help busy women to feel good, gain confidence, build on self-esteem and to be the best possible version of themselves. We are passionate and dedicated in helping Women achieve their goals".
Dal Dhaliwal

Kiran’s experience

JOIN Dal and learn how YOU can feel more confident and happier with your body.
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