Niki Stinson – Personal Trainer and Beauty Therapist
Niki Stinson – Personal Trainer and Beauty Therapist.
I was delighted to interview Personal Trainer, Beauty Therapist and mum Niki Stinson. Niki’s transformation story is very inspiring. She use to weigh over 15 and half stone and struggled to lose weight – and spent years trying various diets. Niki found herself struggling to keep the weight off and most of these diet fads resulted in her piling on more pounds!
Eventually Niki decided to make some major changes to her lifestyle which included big changes in her nutrition and activity/ exercise levels. Two years ago Niki decided to qualify as a Personal Trainer so that she could help others to live healthier lifestyles.
With Kind Thanks To Niki Stinson
In this radio clip Niki shares her journey into fitness.
You can find out more about Niki on Facebook : Niki PT-Therapist Stinson.
Tune into Dal’s Health and Wellbeing Show every Monday 1 – 2pm on Hillz 98.6FM – Listen online here